It is widely known that Yoga can enhance one's physical and emotional well-being. However, when Yoga is practised with a therapeutic intention in the form of Yoga Therapy, it can help prevent ailments and aid in recovery of any physical injury. Yoga has long been practised in this way as pathway to transform both the body and the mind.
By combining different techniques such as massage, stretching or alterations of the circulatory patterns, yoga promotes specific changes in muscles, joints and organs, thus altering and enhancing the vital functions of the body.
Daily classes are available at our Jalan Ipoh Studio. Packages are available from as low as RM105 per month. Contact us at +603 4050 5563 for more information on monthly packages.
Call us at +603 4050 5363 for more information